Why Those Who Make Me Are Likely to Break Me

Those Who Make Me Are Likely to Break Me

Why Those Who Make Me Are Likely to Break Me
Why Those Who Make Me Are Likely to Break Me

Who makes me break me? Those who make me may break me, but there’s one thing they can’t break: my self-belief. Here are 8 things why those who make me are likely to break me.

When You Believe in Yourself, Others Follow

The most important relationship you have is with yourself. When you believe in yourself, others will follow. It’s easy to blame others for all of your problems, but when you take responsibility for your life and actions, it becomes clear that only you are able to change those things that are within your control. This mindset takes courage, but if you give it a chance, I promise it will be worth it. The freedom and power that comes from believing in yourself is incredible!

The Truth Will Set You Free

I was finally able to break through my lack of motivation thanks to one simple realization: Those who make me are likely to break me. When I was a teenager, I wanted nothing more than for my parents and teachers—those who made me—to think well of me. In short, I craved their approval, a state that leaves you wide open for disappointment.

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On Wasting Time

I find that those who make me are likely to break me. There are a lot of people I have in my life that do not contribute anything meaningful. In fact, they take time away from things I could be doing. They are detrimental. And even though I know that, it’s hard for me to stop giving them a chance or investing in them at all because they say just enough to keep me coming back or believing something great is going on when really it’s not.

Putting Things Off is Bad for Your Mindset and Health

Sometimes procrastination is a symptom of an underlying problem. Oftentimes, people avoid doing something because they’re afraid of how it might affect them or how others will perceive them. It’s important to know that you can address issues related to putting things off by seeking help from a professional, such as a psychologist or therapist. These experts can also help with any mental health issue you might be experiencing along with feelings of low self-esteem, anxiety, and depression.

Be Generous

I once heard a quote that was something like those who make me are likely to break me. Whether it’s because they feel they have ownership over you, or they just need someone on whom to vent, those who are close can be harmful when they begin negative interactions and become hypercritical of your every move.

Don’t Hold Grudges

Letting go of anger and grudges can be challenging, but it’s a necessary part of life. In relationships or in business, holding on to past wrongs is only going to affect you negatively—so learn how to forgive those who have wronged you. This does not mean that you excuse them; it means that you let go of your anger and hurt so that they don’t consume you.

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Consider the Source

If you’re seeking help for your mental health, whether it be medication or a deeper level of care, such as in-patient treatment, make sure you ask as many questions as possible about your therapist’s personal experience. The biggest indicator of success with long-term therapy is not so much what school they graduated from or how many years they have under their belt; rather, one of the best predictors is whether or not your therapist has done some personal work on themselves. You can save yourself a lot of headaches and heartache by just asking upfront: Have you ever been treated for a mental illness? How have you worked through it? If I felt suicidal would you encourage me to seek immediate professional help?

Surround Yourself with Positive People

The people you spend time with can have a profound impact on your life. In fact, studies have shown that we are more likely to act like those we spend time with than anyone else. Think about it, when do you get inspired? When do you find yourself building upon something new? This is where surrounding yourself with people who inspire you and motivate you will lead you in your career.

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People who love you, support you, care about you and want the best for you are often the ones who end up breaking you down the most. Because they care about you, they have strong opinions and advice that they’re eager to share with you — and often that advice goes against your gut instincts. Even worse, sometimes this advice makes so much sense in theory, but when applied to your situation, it just doesn’t work out as well as planned because it wasn’t tailored to your unique needs and desires.

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